Welcome to Shape Shifter Pilates & Personal Training. shapeshifter : /shap shif-ter/ Noun – one that is able to change form at will “Every once in a while, you meet someone who is truly outstanding at what they do. Grace Walcott is one of those rare individuals. — I have suffered from chronic back pain … Within a week or two after working with Grace, she helped me to identify the cause of the initial injury and and worked on developing pilates-based strategies to deal with the problem. While I w