A fundamental one on one class ( PRIVATE FOR WOMEN ONLY) of a style created by Susana, tailored for each student to the needs of each student in order to attain body awareness and good and healthy posture. A combination of styles and methods including Yoga, QiGong and many other body stretches. Basic tools on how to fix bad habits that make you fell bad, have pains and injuries, and look bad.
Susana is a professional Dancer, Choreographer who has been teaching internationally in various levels