Welcome to 9Round Rock Hill! Come experience the best kickboxing workout you have ever experienced in just 9 rounds. We use a circuit training format based on boxing and kickboxing techniques. There are a total of 9 stations each lasting 3 minutes making this workout just 30 minutes! We are able to provide you with a full body workout with no set class times that is proven to give you results. The best part is, your first workout is absolutely FREE!