Buy Susten Capsules 200 mg is available in the capsule dosage form so, it should be taken by the mouth. It is generally administered one time in a day (morning or evening). Engulf the whole capsule with full glass of water. You should consume Progesterone on a rotating schedule 10to12 days. You should take the progesterone hormone at a same time every day, don’t miss any dose of Susten.